J Sampson 1:40 row
403m
Meters
1:40.0
Time
2:04.0
Pace
25
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
February 17, 2012 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 403m | 2:04.0 | 183 | 930 | 31 |
| 1:40.0 | 404m | 2:03.7 | 185 | 935 | 31 |