J Sampson 0:20 row
69m
Meters
0:20.0
Time
2:24.9
Pace
3
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
February 17, 2012 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 |