J Sampson 1:40 row
386m
Meters
1:40.0
Time
2:09.5
Pace
23
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
February 17, 2012 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 386m | 2:09.5 | 161 | 854 | 29 |
| 1:40.0 | 387m | 2:09.1 | 162 | 858 | 29 |