J Sampson 0:20 row
71
Meters
0:20.0
Time
2:20.8
Pace
4
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
February 17, 2012 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 4 | 27 |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 4 | 27 |