J Sampson 1:40 row
393m
Meters
1:40.0
Time
2:07.2
Pace
24
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
February 17, 2012 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 31 |
| 1:40.0 | 393m | 2:07.2 | 170 | 884 | 31 |