J Sampson 0:20 row
62m
Meters
0:20.0
Time
2:41.2
Pace
3
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 24 |
February 17, 2012 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 24 |