J Sampson 1:40 row
385m
Meters
1:40.0
Time
2:09.8
Pace
23
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
February 17, 2012 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 385m | 2:09.8 | 160 | 849 | 29 |
| 1:40.0 | 386m | 2:09.5 | 161 | 854 | 29 |