J Sampson 1:40 row
383m
Meters
1:40.0
Time
2:10.5
Pace
23
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
February 17, 2012 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 383m | 2:10.5 | 157 | 841 | 29 |
| 1:40.0 | 384m | 2:10.2 | 159 | 845 | 29 |