J Sampson 0:20 row
65m
Meters
0:20.0
Time
2:33.8
Pace
3
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
February 17, 2012 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 24 |