J Sampson 1:40 row
429m
Meters
1:40.0
Time
1:56.5
Pace
29
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
February 17, 2012 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 32 |
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 32 |