J Sampson 0:20 row
46m
Meters
0:20.0
Time
3:37.3
Pace
2
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 33 |
February 17, 2012 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 46m | 3:37.3 | 34 | 417 | 33 |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 33 |