J Sampson 0:20 row

46m

Meters

0:20.0

Time

3:37.3

Pace

2

Calories

Average Watts34
Calories Per Hour417
Stroke Rate33

February 17, 2012 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 46m 3:37.3 34 417 33
0:20.0 47m 3:32.7 36 425 33