J Sampson 1:07 row
263m
Meters
1:07.0
Time
2:07.3
Pace
16
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
February 19, 2012 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 263m | 2:07.3 | 169 | 882 | 29 |
| 1:07.0 | 264m | 2:06.8 | 171 | 889 | 29 |