J Sampson 2:16 row
504m
Meters
2:16.9
Time
2:15.8
Pace
29
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
February 23, 2012 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 504m | 2:15.8 | 140 | 780 | 27 |
| 2:16.9 | 505m | 2:15.5 | 141 | 783 | 27 |