J Sampson 2:17 row
509m
Meters
2:17.7
Time
2:15.2
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
February 24, 2012 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 509m | 2:15.2 | 141 | 786 | 28 |
| 2:17.7 | 510m | 2:15.0 | 142 | 789 | 28 |