J Sampson 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
18
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
March 01, 2012 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 22 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 22 |