J Sampson 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
March 01, 2012 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 21 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 21 |