J Sampson 1:56 row
424m
Meters
1:56.1
Time
2:16.9
Pace
24
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
March 02, 2012 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 424m | 2:16.9 | 136 | 769 | 23 |
| 1:56.1 | 424m | 2:16.9 | 136 | 769 | 23 |