J Sampson 250m row
250
Meters
0:47.2
Time
1:34.4
Pace
22
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 44 |
March 02, 2012 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 44 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 44 |