J Sampson 2:22 row
510m
Meters
2:22.0
Time
2:19.2
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
March 05, 2012 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 510m | 2:19.2 | 130 | 746 | 25 |
| 2:22.0 | 511m | 2:18.9 | 130 | 749 | 25 |