J Sampson 250m row
250m
Meters
0:59.2
Time
1:58.4
Pace
16
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
March 07, 2012 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 20 |
| 0:59.2 | 250m | 1:58.4 | 211 | 1025 | 20 |