J Sampson 250m row
250m
Meters
1:00.4
Time
2:00.8
Pace
16
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
March 07, 2012 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 19 |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 19 |