J Sampson 250m row

250m

Meters

0:59.9

Time

1:59.8

Pace

16

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate19

March 07, 2012 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.9 250m 1:59.8 204 1000 19
0:59.9 250m 1:59.8 204 1000 19