J Sampson 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 33 |
December 12, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 33 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 33 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 32 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 34 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 34 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 34 |