J Sampson 2:26 row
514m
Meters
2:26.2
Time
2:22.2
Pace
29
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
December 16, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 514m | 2:22.2 | 122 | 718 | 26 |
| 2:26.2 | 514m | 2:22.2 | 122 | 718 | 26 |