J Sampson 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
28
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
December 16, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 |