J Sampson 750m row
750m
Meters
3:16.0
Time
2:10.6
Pace
45
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
December 16, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 750m | 2:10.6 | 157 | 839 | 30 |
| 3:16.0 | 750m | 2:10.6 | 157 | 839 | 30 |