J Sampson 500m row

500m

Meters

2:08.2

Time

2:08.2

Pace

31

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23

December 16, 2022 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.2 500m 2:08.2 166 871 23
2:08.2 500m 2:08.2 166 871 23