J Sampson 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
16
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
December 17, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 19 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 19 |