J Sampson 750m row
750m
Meters
3:14.7
Time
2:09.8
Pace
46
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 31 |
December 17, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.7 | 750m | 2:09.8 | 160 | 850 | 31 |
3:14.7 | 750m | 2:09.8 | 160 | 850 | 31 |