J Sampson 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
16
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
December 17, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 20 |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 20 |