J Sampson 2:16 row
512m
Meters
2:16.1
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
January 07, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 512m | 2:12.9 | 149 | 813 | 28 |
| 2:16.1 | 512m | 2:12.9 | 149 | 813 | 28 |