J Sampson 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
27
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
January 07, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 24 |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 24 |