J Sampson 2:12 row

510m

Meters

2:12.2

Time

2:09.6

Pace

31

Calories

Average Watts161
Calories Per Hour853
Stroke Rate31

January 08, 2023 14:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.2 510m 2:09.6 161 853 31
2:12.2 510m 2:09.6 161 853 31