J Sampson 2:21 row

512m

Meters

2:21.8

Time

2:18.4

Pace

29

Calories

Average Watts132
Calories Per Hour753
Stroke Rate27

January 10, 2023 15:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 512m 2:18.4 132 753 27
2:21.8 512m 2:18.4 132 753 27