J Sampson 500m row

500m

Meters

1:56.8

Time

1:56.8

Pace

34

Calories

Average Watts220
Calories Per Hour1055
Stroke Rate32

January 10, 2023 15:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.8 500m 1:56.8 220 1055 32
1:56.8 500m 1:56.8 220 1055 32