J Sampson 2:45 row
512m
Meters
2:45.7
Time
2:41.8
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
January 14, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 512m | 2:41.8 | 83 | 584 | 22 |
| 2:45.7 | 512m | 2:41.8 | 83 | 584 | 22 |