J Sampson 2:23 row
507m
Meters
2:23.2
Time
2:21.2
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
January 15, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 507m | 2:21.2 | 124 | 727 | 27 |
| 2:23.2 | 508m | 2:20.9 | 125 | 730 | 27 |