J Sampson 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
63
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
January 15, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 |