J Sampson 750m row
750m
Meters
3:47.4
Time
2:31.6
Pace
40
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
January 15, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 750m | 2:31.6 | 100 | 645 | 25 |
| 3:47.4 | 750m | 2:31.6 | 100 | 645 | 25 |