J Sampson 2:22 row

516m

Meters

2:22.3

Time

2:17.8

Pace

30

Calories

Average Watts134
Calories Per Hour759
Stroke Rate27

January 19, 2023 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 516m 2:17.8 134 759 27
2:22.3 517m 2:17.6 134 762 27