J Sampson 2:22 row
516m
Meters
2:22.3
Time
2:17.8
Pace
30
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 27 |
January 19, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.3 | 516m | 2:17.8 | 134 | 759 | 27 |
2:22.3 | 517m | 2:17.6 | 134 | 762 | 27 |