J Sampson 500m row
500m
Meters
2:37.4
Time
2:37.4
Pace
26
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
January 19, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 24 |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 24 |