J Sampson 2:40 row
506m
Meters
2:40.5
Time
2:38.5
Pace
26
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
January 22, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 506m | 2:38.5 | 88 | 601 | 24 |
| 2:40.5 | 506m | 2:38.5 | 88 | 601 | 24 |