J Sampson 2:36 row
544m
Meters
2:36.8
Time
2:24.1
Pace
30
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
January 23, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.8 | 544m | 2:24.1 | 117 | 702 | 26 |
| 2:36.8 | 544m | 2:24.1 | 117 | 702 | 26 |