J Sampson 8:21 row
1,820m
Meters
8:21.5
Time
2:17.7
Pace
106
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
January 23, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 1,820m | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 8:21.5 | 754m | 2:13.6 | 147 | 804 | 29 |