J Sampson 3:13 row
733m
Meters
3:13.6
Time
2:12.0
Pace
44
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
January 23, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.6 | 733m | 2:12.0 | 152 | 823 | 27 |
| 3:13.6 | 734m | 2:11.8 | 153 | 825 | 27 |