J Sampson 5:05 row
1,119m
Meters
5:05.8
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
January 25, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,119m | 2:16.6 | 137 | 772 | 28 |
| 5:05.9 | 1,119m | 2:16.6 | 137 | 771 | 28 |