J Sampson 4:18 row
906m
Meters
4:18.1
Time
2:22.4
Pace
51
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
January 27, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 906m | 2:22.4 | 121 | 716 | 26 |
| 4:18.1 | 906m | 2:22.4 | 121 | 716 | 26 |