J Sampson 750m row

750m

Meters

3:17.1

Time

2:11.4

Pace

45

Calories

Average Watts154
Calories Per Hour830
Stroke Rate30

January 27, 2023 15:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:17.1 750m 2:11.4 154 830 30
3:17.1 750m 2:11.4 154 830 30