J Sampson 7:45 row
1,748m
Meters
7:45.7
Time
2:13.2
Pace
104
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
January 27, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.7 | 1,748m | 2:13.2 | 148 | 809 | 28 |
| 7:45.7 | 1,748m | 2:13.2 | 148 | 809 | 28 |