J Sampson 2:20 row
554m
Meters
2:20.3
Time
2:06.6
Pace
34
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 31 |
February 05, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.3 | 554m | 2:06.6 | 172 | 893 | 31 |
2:20.3 | 554m | 2:06.6 | 172 | 893 | 31 |